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Your Brain: The Missing Manual: How to Get the Most from Your Mind Matthew Macdonald
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Your Brain: The Missing Manual: How to Get the Most from Your Mind
Matthew Macdonald
Looks at how to get the most out of your brain - how you can use it more effectively. Presenting a tour of several aspects of the brain, this book offers advice about: the right fuel for the brain and how the brain commands hunger; the sleep cycle and circadian rhythm, and how to get a good night's sleep; and techniques for improving your recall.
261 pages, col. Illustrations
| Medien | Bücher Taschenbuch (Buch mit Softcover und geklebtem Rücken) |
| Erscheinungsdatum | 8. Juli 2008 |
| ISBN13 | 9780596517786 |
| Verlag | O'Reilly Media |
| Seitenanzahl | 261 |
| Maße | 153 × 229 × 14 mm · 456 g |
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