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Panic Attack Survival Guide Julia Higginbotham
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Panic Attack Survival Guide
Julia Higginbotham
The Panic Attack Survival Guide teaches one how to recognize panic, and dissolve it. Each chapter focuses on one logical, powerful tool (from breath work to visualizations) which we invite you to integrate into your practice of daily Living, to effect the change you seek. This offering was created because we believe that you can find peace and connection through these straightforward measures. They have worked, personally, for us, as well as for students, peers, children and friends.
| Medien | Bücher Taschenbuch (Buch mit Softcover und geklebtem Rücken) |
| Erscheinungsdatum | 13. Juni 2008 |
| ISBN13 | 9780615216775 |
| Verlag | Siton Youryoni Books |
| Seitenanzahl | 50 |
| Maße | 152 × 229 × 3 mm · 86 g |
| Sprache | Englisch |