Joydip

Lifewise Joydip

Living Life Wisely or Lifewise is a book which teaches us how to use yoga to improve the quality of life. In 2017, while conducting yoga program, I first connected Yoga to Life skills in living a smarter and better life . The question came in a very intelligent way 1 . Some people are academically smart and some are career smart but are you smart in life ? Because life requires different kind of skills then the career and academics require. Surprisingly Yoga was originally made to improve the life skills which are kind of definite, whereas the skills related to academics and career changes frequently . The core of the life skills remained same though the presentation of this skills changed over a point of time. This book is a attempt to explain those skills which are the core to our quality of life, in a very minimalistic way.