J W Stacy

The Persistent Runner J W Stacy

Have done a daily run every day since June, 1975. Have run in almost all the states and national parks. The purpose of daily running, of aerobics exercise, is to maintain health. This book is a memoir about seeing beautiful parks and cities throughout America. It describes some of the history and geography of all the states. My journey demonstrates that regular exercise can yield a long and healthy life.