Deepa's Secrets - Deepa Thomas - Bücher - Skyhorse Publishing - 9781510770928 - 28. Juni 2022
Bei Nichtübereinstimmung von Cover und Titel gilt der Titel

Deepa's Secrets


Möchtest Du eine E-Mail, sobald der Artikel verfügbar ist?
Hast du ein Profil? Anmelden
Benachrichtigungen über neue Veröffentlichungen von Deepa Thomas erhalten
Zu deiner iMusic Wunschliste hinzufügen
oder

Noch nicht bewertet

Winner of the 2018 James Beard Foundation Book Awards * Winner of the World Gourmand Cookbook Awards * Finalist for the IACP Awards *Shortlisted for the NCIBA Book Awards, Best Cookbook

A journey from old traditions to modern Indian cooking with deliciously simple and gut-healing recipes that leave you feeling fulfilled--rather than full.

Upon learning that rice and bread were the culprits for her husband's Type 2 diabetes, Deepa Thomas deconstructed and reinvented her native Indian cuisine. Deepa made anew seventy low carb recipes, incorporating time-saving Western cooking techniques, breaking-news research on gut health and weight loss, and Ayurvedic wisdoms ("When diet is right, medicine is of no need; and when diet is wrong, medicine is of no use."). After six months of cooking and eating "New Indian," Deepa lost twenty pounds and freed her husband from a ten-year routine of insulin shots.

Part cookbook and memoir, Deepa's Secrets introduces breakthrough slow carb and gut-healing recipes that are simple and nutrient-packed, without sacrificing its rich South Asian flavors. On a mission to demystify and make healthy an "exotic" cuisine, Deepa shares shortcuts and techniques that will make "New Indian" everyday fare. Bold and intimate, Deepa's Secrets will undoubtedly change your cooking, and quite possibly your life, featuring East-to-West recipes such as:
Ralph's Garlicky Spinach a la DalAmmachi's Claypot Fish MoleeGeneral Joseph's Five-Star Chicken BatonsNew Indian CacciatoreMasala Omelet
The author is donating her royalties to FoodCorps, a nonprofit that connects children to healthy food in American schools.

Medien Bücher     Taschenbuch   (Buch mit Softcover und geklebtem Rücken)
Erscheinungsdatum 28. Juni 2022
ISBN13 9781510770928
Verlag Skyhorse Publishing
Seitenanzahl 240
Maße 203 × 279 × 15 mm   ·   1,09 kg
Sprache Englisch  

Mere med samme udgiver