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Bodywise: An Introduction to Hellerwork for Regaining Flexibility and Well-Being
Joseph Heller
Bodywise: An Introduction to Hellerwork for Regaining Flexibility and Well-Being
Joseph Heller
Bodywise is based on Joseph Heller's own brand of deep-tissue bodywork, which makes the connection between life issues and natural bodily alignment, and shows how to restore the body's natural balance. The book teaches readers how to regain control and become a full-time owner of their bodies. Part One explains the way the body works, in everyday life as well as in the structures of consciousness. Part Two takes the reader on a guided tour of the Hellerwork experience.
272 pages, B&W ILLUS. THROUGHOUT
Medien | Bücher Taschenbuch (Buch mit Softcover und geklebtem Rücken) |
Erscheinungsdatum | 20. Oktober 2004 |
ISBN13 | 9781556435249 |
Verlag | North Atlantic Books,U.S. |
Seitenanzahl | 272 |
Maße | 178 × 229 × 17 mm · 505 g |
Sprache | Englisch |
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