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LL Cool J's Platinum 360 Diet and Lifestyle: A Full-Circle Guide to Developing Your Mind, Body, and Soul
Ll Cool J
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LL Cool J's Platinum 360 Diet and Lifestyle: A Full-Circle Guide to Developing Your Mind, Body, and Soul
Ll Cool J
Explains the benefits of a strong mind and body, and shows how to achieve mental clarity and focus in any endeavour. This book presents a programme that includes a 30-day workout regimen designed to build lean, sexy muscles. It includes the author's advice for personal transformation. It shows readers how to develop their own internal strength.
256 pages, 80 colour photographs
| Medien | Bücher Gebundenes Buch (Buch mit hartem Rücken und steifem Einband) |
| Erscheinungsdatum | 27. April 2010 |
| ISBN13 | 9781605295411 |
| Verlag | Rodale Press |
| Seitenanzahl | 240 |
| Maße | 222 × 285 × 16 mm · 885 g |
| Sprache | Englisch |
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