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Muay Master Lee
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Muay
Master Lee
PART 2. Updated and expanded with over 80 pages of new material and techniques to progress your training. A sequel to the book MUAY: Winning Strategy - Ultra Flexibility & Strength. Continue to train your body and mind in the ways of the ancient warriors of Thailand. - Includes 25 extra routines - Master an additional 46 postures that transform into lethal self-defence movements - Tips on how to achieve advanced poses - Many exciting variations - Develop strength and flexibility - Boost energy and immune system - Increase longevity, vitality - Combat disease, illness and injury - Gain a powerful core-abs and back - For those already practising a Winning Strategy. WARNING Courage and consistency required. Suitable for responsible adults only.
| Medien | Bücher Taschenbuch (Buch mit Softcover und geklebtem Rücken) |
| Erscheinungsdatum | 6. Mai 2020 |
| ISBN13 | 9781716987090 |
| Verlag | Lulu.com |
| Seitenanzahl | 172 |
| Maße | 152 × 229 × 10 mm · 258 g |
| Sprache | Englisch |