Freunden von diesem Artikel berichten:
Developing the Core Jeffrey M. Willardson-Nsca -National Strength & Co Second edition
Preis
€ 25,99
Bestellware
Lieferdatum: ca. 10. - 17. Jun
Zu deiner iMusic Wunschliste hinzufügen
oder
Developing the Core
Jeffrey M. Willardson-Nsca -National Strength & Co
Elevate your athletic performance and reduce injury risk by mastering core strength. Explore science-based training methods featuring detailed exercise instructions, sport-specific programs, and strategies for enhancing stability, mobility, and neural control for elite-level conditioning.
248 pages
| Medien | Bücher Taschenbuch (Buch mit Softcover und geklebtem Rücken) |
| Erscheinungsdatum | 28. August 2024 |
| ISBN13 | 9781718220386 |
| Verlag | Human Kinetics Publishers |
| Seitenanzahl | 272 |
| Maße | 254 × 177 × 18 mm · 582 g |
| Sprache | Englisch |
| Redakteur | NSCA -National Strength & Conditioning Association |
| Redakteur | Willardson, Jeffrey M. |
Mere med samme udgiver
![Cover for Michael Boyle · New Functional Training for Sports (Taschenbuch) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/573/9781718244573.jpg?michael-boyle-2026-new-functional-training-for-sports-taschenbuch&class=scaled&v=1778504596)
![Cover for Pete McCall · Smarter Workouts (Taschenbuch) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/717/9781718248717.jpg?pete-mccall-2026-smarter-workouts-taschenbuch&class=scaled&v=1777772278)
![Cover for Guidelines for Pulmonary Rehabilitation Programs (Taschenbuch) [Sixth edition] (2026)](https://imusic.b-cdn.net/images/item/original/573/9781718231573.jpg?2026-guidelines-for-pulmonary-rehabilitation-programs-taschenbuch&class=scaled&v=1776074721)
![Cover for NSCA's Essentials of Tactical Strength and Conditioning (Gebundenes Buch) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/819/9781718234819.jpg?2026-nsca-s-essentials-of-tactical-strength-and-conditioning-gebundenes-buch&class=scaled&v=1770827705)
![Cover for Diane C. Blankenship · Applied Research and Evaluation Methods in Recreation (Taschenbuch) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/885/9781718222885.jpg?diane-c-blankenship-2026-applied-research-and-evaluation-methods-in-recreation-taschenbuch&class=scaled&v=1767634328)
![Cover for Robert Murray · Practical Guide to Exercise Physiology: The Science of Exercise Training and Performance Nutrition (Taschenbuch) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/630/9781718239630.jpg?robert-murray-2026-practical-guide-to-exercise-physiology-the-science-of-exercise-training-and-performance-nutrition-taschenbuch&class=scaled&v=1765919940)
![Cover for Arnold G. Nelson · Stretching Anatomy (Taschenbuch) [Fourth edition] (2026)](https://imusic.b-cdn.net/images/item/original/617/9781718245617.jpg?arnold-g-nelson-2026-stretching-anatomy-taschenbuch&class=scaled&v=1765860965)
![Cover for George A. Brooks · Exercise Physiology: Human Bioenergetics and Its Applications (Taschenbuch) [Sixth edition] (2026)](https://imusic.b-cdn.net/images/item/original/823/9781718235823.jpg?george-a-brooks-2026-exercise-physiology-human-bioenergetics-and-its-applications-taschenbuch&class=scaled&v=1759766426)
![Cover for Research Methods and Design in Sport Management (Taschenbuch) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/223/9781718240223.jpg?2026-research-methods-and-design-in-sport-management-taschenbuch&class=scaled&v=1765862600)
![Cover for Arnold G. Nelson · Stretching Anatomy (Spiralbuch) [Fourth edition] (2026)](https://imusic.b-cdn.net/images/item/original/442/9781718254442.jpg?arnold-g-nelson-2026-stretching-anatomy-spiralbuch&class=scaled&v=1765858330)
![Cover for International Sport Management (Taschenbuch) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/958/9781718227958.jpg?2026-international-sport-management-taschenbuch&class=scaled&v=1757888386)
![Cover for Physical Best: Physical Education for Lifelong Fitness and Health (Taschenbuch) [Fifth edition] (2026)](https://imusic.b-cdn.net/images/item/original/043/9781718226043.jpg?2026-physical-best-physical-education-for-lifelong-fitness-and-health-taschenbuch&class=scaled&v=1764998093)
![Cover for Diane M. Ambrosini · Instructing Hatha Yoga: A Guide for Teachers and Students (Taschenbuch) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/152/9781718241152.jpg?diane-m-ambrosini-2026-instructing-hatha-yoga-a-guide-for-teachers-and-students-taschenbuch&class=scaled&v=1762652042)
![Cover for Sarah Benes · Lesson Planning for Skills-Based Secondary Health Education (Taschenbuch) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/465/9781718235465.jpg?sarah-benes-2026-lesson-planning-for-skills-based-secondary-health-education-taschenbuch&class=scaled&v=1759504489)
![Cover for Essentials of Strength Training and Conditioning (Gebundenes Buch) [Fifth edition] (2026)](https://imusic.b-cdn.net/images/item/original/273/9781718216273.jpg?2026-essentials-of-strength-training-and-conditioning-gebundenes-buch&class=scaled&v=1760486930)
![Cover for Scot Raab · Evidence-Based Practice in Athletic Training (Taschenbuch) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/565/9781718238565.jpg?scot-raab-2026-evidence-based-practice-in-athletic-training-taschenbuch&class=scaled&v=1763836418)
![Cover for G. Clayton Stoldt · Sport Public Relations (Taschenbuch) [Fourth edition] (2026)](https://imusic.b-cdn.net/images/item/original/571/9781718235571.jpg?g-clayton-stoldt-2026-sport-public-relations-taschenbuch&class=scaled&v=1759781550)
Alle Titel von Jeffrey M. Willardson-Nsca -National Strength & Co ansehen ( u. a. Taschenbuch )