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Advanced Marathoning Pete Pfitzinger Fourth edition
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Advanced Marathoning
Pete Pfitzinger
Elevate your marathon preparation with day-by-day programs offering tailored mileage options to boost performance and reduce injury risks. Emphasizing heart rate monitoring, smart recovery, strength work and cross-training, it blends expert strategies with flexible workouts to help you hit new milestones.
| Medien | Bücher Taschenbuch (Buch mit Softcover und geklebtem Rücken) |
| Erscheinungsdatum | 24. Juli 2025 |
| ISBN13 | 9781718237476 |
| Verlag | Human Kinetics Publishers |
| Seitenanzahl | 296 |
| Maße | 254 × 178 × 16 mm · 710 g |
| Sprache | Englisch |
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