Kale Yeah! It's STILL Good - Brenda T Bradley Phd - Bücher - Pearly Gates Publishing - 9781947445673 - 25. Juni 2019
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Kale Yeah! It's STILL Good

Brenda T Bradley Phd

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Kale Yeah! It's STILL Good

Many people are realizing they don't have to become a vegan to eat and enjoy plant-based food. According to the National Institute of Health, one of the safest ways to eliminate or trim excess weight, lower blood pressure, prevent diabetes, reduce cancer rates, etc., is by adopting a plant-based diet. A plant-based diet includes grains, nuts, fruits, vegetables, and legumes. Making plant-based meals may seem daunting-but it doesn't have to be! "Kale Yeah! It's STILL Good (Volume 2)" is a cookbook that makes plant-based eating exciting and shows you how to make delicious, mouth-watering meals you and your family can enjoy. This cookbook comes with over 50 recipes for breakfast, lunch, and dinner, as well as testimonials from individuals who have or are making the transition to a plant-based lifestyle under the guidance of Dr. Brenda "The Fairy Godmother of Food" Bradley. As an added BONUS, Dr. Bradley has included in this cookbook a "7-Day Kick Start Detox Program" that can assist you with flushing out harmful toxins to recharge and reset your body with the nutrients needed for optimal health. This detox program includes both food and juice and comes with recipes.

Medien Bücher     Taschenbuch   (Buch mit Softcover und geklebtem Rücken)
Erscheinungsdatum 25. Juni 2019
ISBN13 9781947445673
Verlag Pearly Gates Publishing
Seitenanzahl 156
Maße 152 × 229 × 10 mm   ·   299 g
Sprache Englisch