Freunden von diesem Artikel berichten:
The 5 X 5 Program
Dark Horse
Preis
€ 14,99
Bestellware
Lieferdatum: ca. 16. - 25. Dez
Weihnachtsgeschenke können bis zum 31. Januar umgetauscht werden
Zu deiner iMusic Wunschliste hinzufügen
The 5 X 5 Program
Dark Horse
The five-by-five program is one that is quite popular among those who are looking to gain a high amount of strength and muscle mass. The set-up of this program is to perform three main exercises that target the main muscle groups in the body (both lower and upper body in the same workout), performing five sets of five repetitions. At the end of each workout you can add in a few sets of isolated exercises if you like, but it's not required by the program.
| Medien | Bücher Taschenbuch (Buch mit Softcover und geklebtem Rücken) |
| Erscheinungsdatum | 17. März 2020 |
| ISBN13 | 9798627295503 |
| Verlag | Independently Published |
| Seitenanzahl | 122 |
| Maße | 152 × 229 × 7 mm · 190 g |
| Sprache | Englisch |
Alle anzeigen
Weitere Titel von Dark Horse
![Cover for Dark Horse · The Umbrella Academy Volume 2: Dallas (Gebundenes Buch) [Deluxe edition] (2020)](https://imusic.b-cdn.net/images/item/original/057/9781506718057.jpg?dark-horse-2020-the-umbrella-academy-volume-2-dallas-gebundenes-buch&class=scaled&v=1592652928)
![Cover for Dark Horse · The Umbrella Academy Volume 1: Apocalypse Suite (Gebundenes Buch) [Deluxe edition] (2020)](https://imusic.b-cdn.net/images/item/original/040/9781506718040.jpg?dark-horse-2020-the-umbrella-academy-volume-1-apocalypse-suite-gebundenes-buch&class=scaled&v=1580742785)
![Cover for Dark Horse · Hellboy Library Edition Volume 6: The Storm and the Fury and The Bride of Hell (Gebundenes Buch) [Library edition] (2013)](https://imusic.b-cdn.net/images/item/original/339/9781616551339.jpg?dark-horse-2013-hellboy-library-edition-volume-6-the-storm-and-the-fury-and-the-bride-of-hell-gebundenes-buch&class=scaled&v=1395010275)
![Cover for Dark Horse · Hellboy Library Volume 3: Conqueror Worm and Strange Places (Gebundenes Buch) [Library edition] (2009)](https://imusic.b-cdn.net/images/item/original/526/9781595823526.jpg?dark-horse-2009-hellboy-library-volume-3-conqueror-worm-and-strange-places-gebundenes-buch&class=scaled&v=1397727179)
![Cover for Dark Horse · Hellboy Library Volume 1: Seed of Destruction and Wake the Devil (Gebundenes Buch) [Library edition] (2008)](https://imusic.b-cdn.net/images/item/original/109/9781593079109.jpg?dark-horse-2008-hellboy-library-volume-1-seed-of-destruction-and-wake-the-devil-gebundenes-buch&class=scaled&v=1416517383)
Andere haben auch gekauft
![Cover for Hergé · Tintins Oplevelser: Tintin: Krabben med de gyldne klosakse - retroudgave (Gebundesens Buch) [2. Ausgabe] [Indbundet] (2006)](https://imusic.b-cdn.net/images/item/original/784/9788770852784.jpg?herge-2006-tintins-oplevelser-tintin-krabben-med-de-gyldne-klosakse-retroudgave-gebundesens-buch&class=scaled&v=1339192820)
![Cover for Michael Strunge · Min krop er tung af drøm (Gebundesens Buch) [1. Ausgabe] (2018)](https://imusic.b-cdn.net/images/item/original/843/9788702271843.jpg?michael-strunge-2018-min-krop-er-tung-af-droem-gebundesens-buch&class=scaled&v=1536486434)
Alle Titel von Dark Horse ansehen ( u. a. Taschenbuch , Gebundenes Buch , MERCH , Spielzeug und Buch )