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Low Calorie Diet Cookbook
Patrick Hamilton
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Low Calorie Diet Cookbook
Patrick Hamilton
When you're on a low-calorie diet, you usually get between 800 and 1,500 calories a day. For some people, an alternative for short-term weight loss is a very low-calorie diet. Many very low-calorie diets are commercially-made formulas of 800 calories or fewer that replace all the food you usually eat. Others, such as the well-known grapefruit diet rely on eating a lot of the same low-calorie food or foods. Very low-calorie diets are not the same as over-the-counter meal replacements, which you substitute for one or two meals a day
Medien | Bücher Taschenbuch (Buch mit Softcover und geklebtem Rücken) |
Erscheinungsdatum | 26. Juni 2020 |
ISBN13 | 9798656143387 |
Verlag | Independently Published |
Seitenanzahl | 82 |
Maße | 140 × 216 × 4 mm · 104 g |
Sprache | Englisch |
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