Paleo Cookbook - John Stone - Bücher - Independently Published - 9798676152031 - 17. August 2020
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Paleo Cookbook

John Stone

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Paleo Cookbook

"People have praised the paleo diet as an approachable and appetizing method of losing weight and managing chronic conditions?but the stressful daily grind can lead paleo followers to rely on highly processed, high-carb dishes. Paleo Cookbook combines the hearty flavors and health benefits of the paleo lifestyle with a variety of easy-to-make, single-vessel recipes to keep you on the paleo path.

Paleo Cookbook explores the basics of the ""cave-dweller diet"" with details on paleo-approved foods and an overview of how the paleo diet can reduce heart disease and inflammation, encourage healthy weight loss, and improve digestion. Utilizing a simple set-it-and-forget-it process and fuss-free recipes, these 100+ mouthwatering, macro-friendly meals are perfect for staying on the paleo diet?all you need is one dish."

Medien Bücher     Taschenbuch   (Buch mit Softcover und geklebtem Rücken)
Erscheinungsdatum 17. August 2020
ISBN13 9798676152031
Verlag Independently Published
Seitenanzahl 132
Maße 216 × 280 × 7 mm   ·   322 g
Sprache Englisch  

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