Neal D Barnard
The Cheese Trap Lib/E Neal D Barnard

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The Cheese Trap Lib/E

Neal D Barnard

We've been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to a host of health problems like high blood pressure and arthritis. Worse, it contains mild opiates that make it addictive, triggering the same brain receptors as heroin and morphine.

In The Cheese Trap, Dr. Neal Barnard presents a comprehensive program to help listeners break free of their cheese addiction so they can lose weight, boost energy, and improve their overall health. This easy-to-follow diet features a treasury of healthy recipes that will tame even the toughest cravings-from pizza, to lasagna, to ice cream and cheesecake.

Medien	Musik CD (Compact Disc)
Discanzahl	1
Erscheinungsdatum	28. Februar 2017
ISBN13	9781478945895
Label	Grand Central Publishing
Maße	152 × 165 × 25 mm · 200 g (Geschätztes Gewicht)