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Warm-up in Football: Optimize Performance and Avoid Injuries 1. Ausgabe
Bangsbo, Jens (University of Copenhagen, Denmark)
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Warm-up in Football: Optimize Performance and Avoid Injuries 1. Ausgabe
Bangsbo, Jens (University of Copenhagen, Denmark)
Warm-up in Football provides scientific evidence for the effect of warming-up and describes how performance is closely related to muscle temperature. Furthermore, how the right warm-up prior to a match and at half time does improve the outcome in football.
232 pages, 21 Line drawings, black and white; 525 Halftones, black and white; 1 Tables, black and wh
| Medien | Bücher Taschenbuch (Buch mit Softcover und geklebtem Rücken) |
| Erscheinungsdatum | 15. Juni 2021 |
| ISBN13 | 9780367675059 |
| Verlag | Taylor & Francis Ltd |
| Seitenanzahl | 204 |
| Maße | 252 × 177 × 16 mm · 416 g |
| Sprache | Englisch |
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