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Yoga Mat Companion 3: Back Bends & Twists
Long, Ray, MD FRCSC
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Yoga Mat Companion 3: Back Bends & Twists
Long, Ray, MD FRCSC
Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits.
220 pages, colour illus
| Medien | Bücher Taschenbuch (Buch mit Softcover und geklebtem Rücken) |
| Erscheinungsdatum | 2011 |
| ISBN13 | 9781607439448 |
| Verlag | Independent Publisher |
| Seitenanzahl | 220 |
| Maße | 218 × 272 × 13 mm · 922 g |
| Sprache | Englisch |
| Illustrator | Macivor, Chris |
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