Freunden von diesem Artikel berichten:
Trigger Point Therapy With The Foam Roller: Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab
Karl Knopf
Preis
€ 16,99
Bestellware
Lieferdatum: ca. 25. Sep - 2. Okt
Zu deiner iMusic Wunschliste hinzufügen
Trigger Point Therapy With The Foam Roller: Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab
Karl Knopf
This handy guide shows how to use the new trigger point foam rollers to soothe, relieve, and heal the tight muscles caused by everything from hours sitting at a desk to overdoing it at the gym. Packed with step-by-step photos, it's the ultimate at-home guide to maximizing the foam roller.
144 pages, 200 B&W photos
| Medien | Bücher Taschenbuch (Buch mit Softcover und geklebtem Rücken) |
| Erscheinungsdatum | 23. Oktober 2014 |
| ISBN13 | 9781612433547 |
| Verlag | Ulysses Press |
| Seitenanzahl | 144 |
| Maße | 192 × 235 × 7 mm · 210 g |
| Sprache | Englisch |
Alle anzeigen
Weitere Titel von Karl Knopf
![Cover for Karl Knopf · Foam Roller Workbook, 2nd Edition: A Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques (Taschenbuch) [2nd edition] (2019)](https://imusic.b-cdn.net/images/item/original/719/9781612438719.jpg?karl-knopf-2019-foam-roller-workbook-2nd-edition-a-step-by-step-guide-to-stretching-strengthening-and-rehabilitative-techniques-taschenbuch&class=scaled&v=1550702552)
![Cover for Karl Knopf · Stretching For 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle (Taschenbuch) [Second edition] (2017)](https://imusic.b-cdn.net/images/item/original/715/9781612436715.jpg?karl-knopf-2017-stretching-for-50-a-customized-program-for-increasing-flexibility-avoiding-injury-and-enjoying-an-active-lifestyle-taschenbuch&class=scaled&v=1512194363)
Andere haben auch gekauft
![Cover for P. D. Ouspensky · The Fourth Way (Taschenbuch) [New edition] (1971)](https://imusic.b-cdn.net/images/item/original/725/9780394716725.jpg?p-d-ouspensky-1971-the-fourth-way-taschenbuch&class=scaled&v=1396691422)
![Cover for P.D. Ouspensky · In Search of the Miraculous (Gebundenes Buch) [New edition] (2010)](https://imusic.b-cdn.net/images/item/original/760/9781874250760.jpg?p-d-ouspensky-2010-in-search-of-the-miraculous-gebundenes-buch&class=scaled&v=1396691426)
Alle Titel von Karl Knopf ansehen ( u. a. Taschenbuch und Pamflet )