Cooking by Hand: Creations with Superfoods and Quinoa - Susan Anderson - Bücher - Speedy Publishing Books - 9781631878114 - 13. März 2013
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Cooking by Hand: Creations with Superfoods and Quinoa

Susan Anderson

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Cooking by Hand: Creations with Superfoods and Quinoa

Cooking by Hand Creations with Superfoods and Quinoa Cooking by Hand is about two highly nutritious and beneficial diet plans, the Quinoa Diet and the Superfoods Diet. Each of the diets feature foods that are chocked full of vitamins and nutrients that help the body to have stronger immune systems. While these two diets do aid in losing and maintaining a healthy weight level they are more chosen because they are extremely healthy diets. We have figured out that dieting does not work if you only do it for a couple of weeks or months and go back to the way you ate before. It is a complete lifestyle change of eating habits, it helps the body to feel better be stronger if the dieting continues indefinitely. The first diet section highlights the Quinoa diet. Quinoa is a super food and is deemed as such by the United Nations. Quinoa is a plant that acts much as buckwheat but is actually a part of the beet and spinach family.

Medien Bücher     Taschenbuch   (Buch mit Softcover und geklebtem Rücken)
Erscheinungsdatum 13. März 2013
ISBN13 9781631878114
Verlag Speedy Publishing Books
Seitenanzahl 144
Maße 152 × 229 × 8 mm   ·   199 g
Sprache Englisch  

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