I am the Captain of this ship

Ever feel stuck in a rut? Our subconscious minds make the vast majority of our decisions, repeating behaviours without knowing whether or not they are good for us. Tapping into and changing the subconscious can be easy when you know how. This book, written for all ages, uses the simple metaphor of a Captain and his ship and 6 easy steps to undo learned behaviours and reprogramme the subconscious so that it makes good decisions effortlessly. With the help of your very own cut out and keep Captain's Order cards contained at the back of the book, this is a practical, step by step guide to making positive and permanent changes in your life.