The Keto Vegetarian - Lydia Miller - Bücher - Hmpl Publishing - 9789492788375 - 6. März 2019
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The Keto Vegetarian

Lydia Miller

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The Keto Vegetarian

This is the Color Edition of the book.

The 14 & 28-Day Blueprint to Rapid Weight Loss!

Master the ketogenic vegetarian diet with 2 customizable weekly meal plans.

Learn all you need to know about ketosis and efficient weight loss. Fire up the stove and prep 55 delicious, virtually carbless lacto- & ovo-vegetarian and plant-based dishes that include nutrition facts & storage info.

This customizable meal plan is 100% fool-proof and perfect for you if you want to lose weight effortlessly with a ketogenic vegetarian diet. The meal plan is also suitable for vegans and fits an egg- & dairy-free regimen. Each day of the plan includes breakfast, lunch, dinner and two snack servings; for 1600 and 2000 kcal/day.

Excite your taste buds, prep in advance and kickoff burning ketones & fat!

The meal plan consists of 2 weekly plans that can be used for 14 & 28 days or consecutive throughout the year. Shopping lists are included & downloadable.

We print your book(s) using the most revolutionary technology available, effectively reducing waste and CO2 emissions.

Medien Bücher     Taschenbuch   (Buch mit Softcover und geklebtem Rücken)
Erscheinungsdatum 6. März 2019
ISBN13 9789492788375
Verlag Hmpl Publishing
Seitenanzahl 100
Maße 216 × 216 × 7 mm   ·   254 g
Sprache Englisch  

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